Heidi Somers also known as Buff Bunny is a fitness YouTuber and CEO the Buff Bunny Collection. She is in incredible shape and makes sure you know it.
Her Instagram is filled with workouts and selfies that put her hard work in the gym on display.
Here's a little dumbbell superset for the glutes/hamstrings. I've been trying to upload more exercise ideas to IG lately.😊 Dumbbell Pulse Squats Dumbbell Romanian Deadlifts - Also...just uploaded a new YouTube video and it has a Glute/leg workout in it! - Also also...that sports bra is from @live_fit_apparel discount code is buffbunnyLVFT
10 facts: 1. I can't wink. I tried all last night and realized the only way to do it was to hold one eye open and close the other. It's not very sexy but it counts right? 😉 2. I won a donut eating contest when I was 10. I kind of choked on it and by the time I raised my hand I ended up in 2nd place.🍩#Winning #MakingMamaProud 3. I used to drive a backhoe and bobcat and install new septic systems for houses being built. In my work boots and jeans I was laying down gravel, pipes, and dirt.💁🏼 4. I took basic auto in HS. Learned how to take apart an engine and put it back together again. 5. I don't like certain words. Moist doesn't really bother me but drizzle, crevice, succulent, smothered, and a few other words...stahhhppppp.✋🏽 Also, the word burger. I don't know why it bothers me. WHY DOES IT BOTHER ME SO MUCH! 😵🍔 6. I used to write poetry when I was younger. I actually had a few published in books. I was awarded poet of the year and given a trophy. My mom keeps the books and trophy at her house.🤓📘 7. I tried out for cheerleading when I was in HS. I got rejected and was the first senior EVER to not make the North Pole Cheerleading Team. #BreakingRecordsYo #WhoIsTheRealWinnerHere 8. I have a fear of balloons. I don't like being around them and I don't think they're fun. My old roommate blew up 23 balloons on my birthday to make me feel special lol. When I woke up and opened my door I just about had a heart attack.😵🎈 9. I grew up listening to rock. Metallica, GunsN'Roses, Nirvana, Led Zeppelin, Iron Maiden, Atreyu, Pantera, I love it all. I love all music really...except for rap.(It's my least favorite) My playlist will have an opera song and then jump to Metallica lol. Actually, going to see Metallica for the FIRST TIME IN JUNE AND I CANT EVEN!😀 10. I'm a great listener but have a hard time opening up sometimes. YouTube has helped me so much with that. It has helped me talk openly about myself, my feelings, and my struggles. It can be a little scary to put yourself out there especially when people will do or say anything to try and hurt you because they want you to fail. But it's made me a stronger person.🙏🏽 -
Here's a full workout I did for legs/glutes last week! I haven't posted a full workout on IG in awhile because I upload them to YouTube but switching it up so here ya goooooo.😛💕 - Warm up: 10 minute walk on treadmill. Warm up: Pulse Squats: 2x20 Leg Press: 12.10.8.6.4 Narrow Smith Machine Squats: 4x6-8 Single Leg Curls: 4x6-8 Glute Building Kickbacks: 4x6-8 One Legged Cable Kickback FINISHER (not shown): 2x20 - BOOM! Try it out! This workout was fueled by the new @1upnutrition preworkout in key lime flavor (my current favorite). Hands down the best preworkout I've ever used. Discount code is buffbunny - Www.youtube.com/HeidiSomers
This little superset had my legs DYING today. 😭👌🏽 #BRB #CrawlingOutOfGym #LoveThatFeeling #FullWorkoutWillBeUpOnYoutubeSoon - 4 sets of 10 Bulgarian Split Squats with 40lb Dumbbell Bodyweight Bulgarian Split Squats - Workout fueled by @1upnutrition preworkout 👌🏽 Discount code: buffbunny
Came to Houston to visit the boyfriend. 😜💕 #LiftSession #FamilyTime #HomemadeFood #MyKindaDay